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Strawberries 250g Organic Fresh from the Farm






$8.99

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Certified Organic
ORGANIC Strawberries 250g

Red aromatic berries with seeds on the outside skin. A variety of size, colour and shapes available. Eat fresh in hand, fruit salads, platters, and decoration for many desserts and cakes.


Selection
Choose clean bright red fruit. A fresh, bright, green calyx should be attached. Check the base of punnet for mould or moisture from overripe fruit.

Storage
Store covered under refrigeration. Use as soon as possible due to rapid deterioration.

Preparation
Wash and dry well on absorbent paper if necessary. Remove the green calyx with a sharp knife.

Serving Suggestions
Halve strawberries and put onto a baking tray. Sprinkle with balsamic vinegar and grill.

Nutrition Information

Stawberries
Fat free
Low sugar
High fibre
Very low salt
Good source of vitamin C


One cup of strawberries provides one serve of fruit.

NUTRITION INFORMATION
Serving size: 1 cup, 161 g
Quantity per serving Quantity per 100g
Energy 148.1 kJ 92.0 kJ
Protein 2.7 g
1.7 g
Fat
-saturated 0.2 g
0.0 g 0.1 g
0.0 g
Carbohydrate
-sugars 4.3 g
4.3 g 2.7 g
2.7 g
Fibre 2.3 g 1.4 g
Sodium 9.7 mg 6.0 mg
Folate 119.1 ug (30% RDI*) 74.0 ug
Vitamin C 72.5 mg (161% RDI) 45.0 mg

*Recommended Dietary Intake

Strawberry raw, 1 cup (halves), 161g.
Manufactured by: Organic Fresh from the Farm